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Don't push yourself to your limits. Push yourself through your limits.

Who we are

Changefully is a performance and engagement consultancy. We partner with elite and emerging individuals and teams who desire improved results. Our clients are elite athletes, musicians, academics, leaders and teams. With decades of experience in high performance coaching, we harness the insights, experience and proprietary resources of our business to deliver game-changing competitive advantage for individuals and teams. 

How we're different

Our values

We work with individuals, coaches, leaders and teams committed to greatness and focused on transformation. We define greatness as individuals and teams presenting as the best versions of themselves - more consistently and more deeply - in ways that produce higher levels of performance, engagement and wellbeing. We partner with individuals and teams to create the conditions for greatness - and then provide support in the moments that matter by developing resourcefulness and delivering resources.

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Human-centred

Purpose-driven

Growth-focused

Values-aligned

Results-oriented

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Our founder

Changefully was founded by Jeff Lancaster, a leading high-performance coach and the mental performance coach for Hockey Queensland and the University of Connecticut women's field hockey team. He is the developer of the performance diagnostic tools Changefully (high-performance individuals) and Teamfully (high-performance cultures). Jeff is the author of Get Your Head in the Game, Courage Enough and the forthcoming Just Breathe.

Our coaches

Our coaches are all certified and practiced in the Changefully performance methodology. Changefully coaches have a broad range of experience across sports psychology, counselling, performance coaching, clinical psychology and elite-level performance in a variety of disciplines. 

Team and group development sessions

How we help

One-on-one coaching sessions with high performers

Leadership and coach development

Cultural development for high-performing teams and organisations

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Our methodology

Introducing Changefully, the premier high-performance assessment tool that identifies your limiting beliefs and the corresponding behaviours you need to develop for improved performance and engagement.

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Changefully has been used by hundreds of high performers around the world to help them improve their mindset and ultimately their performance.

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Developed by Jeff Lancaster, Changefully uncovers your unique performance type and then identifies your limiting beliefs – and the behaviours you need to develop for improved performance.

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Our research shows that individuals and teams who use Changefully:

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+ Achieve higher levels of improved and consistent performance

+ Are more engaged

+ Are happier and healthier

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Improving your mental performance requires a disciplined commitment to a dependable process.

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Changefully shows how you can transform your athletic performance through a focus on developing nine principle habits.​

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Nine habits of high performance

Autonomy

Belief

Effort

Flow

Focus

Grit

Mindset

Optimism

Purpose

Our framework

We use our proprietary Change mental performance and wellbeing framework as the guide to our client engagements. 

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Meet the Team

Our Changefully certified performance coaches

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