Apr 7, 20231 min10 tips for boosting self-confidence1. Focus on your strengths: Identify your strengths as an athlete and focus on them. Use your strengths to your advantage and work...
Apr 7, 20232 minThe biggest threats to self-confidence for athletesAthletes need to have a high level of confidence in their abilities in order to perform at their best. However, there are several factors...
Apr 7, 20232 minThe four key sources of self-confidenceSelf-confidence is a crucial factor in the success of athletes. It is the belief that one can perform a specific task or skill...