Apr 7, 20232 minConcentration styles and their impact on performanceThere are different types of concentration styles, and each can have a different impact on sports performance. Here are some examples: 1. ...
Apr 7, 20231 minFive common concentration errors in sport1. Distracted Mindset: A distracted mindset occurs when an athlete's focus is split between multiple thoughts or activities,...
Apr 7, 20232 minThe importance of task-focused attention on performanceTask-focused attention is a crucial component of athletic performance. It is the ability to concentrate one's attention on the task at...