Most athletes train their bodies. Few train their minds.
But the difference between good and great isn’t just physical—it’s mental.
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The Changefully High-Performance Academy is for athletes who want to compete with confidence, perform under pressure and train their mindset like they train their body.
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Next Academy Intakes Open Soon – Limited to 20 Athletes Per Cohort
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March 2025 Intakes
Swimming - To join the March intake, or to request more information, click here:
Hockey - To join the March intake, or to request more information, click here:
Soccer - To join the March intake, or to request more information, click here:
Netball - To join the March intake, or to request more information, click here:
Is This For You?
We work with individuals to improve performance and engagement in environments that are high-pressure and high-performing. We use our proprietary Changefully diagnostic tool as the foundation for all our individual coaching.
> Do you perform well in training but struggle to execute under pressure?
> Do you second-guess yourself in big moments?
> Do you feel like your mind is holding you back from your full potential?
> Do you want a competitive edge?
How It Works
This isn’t just a course—it’s a guided, high-performance system designed for serious athletes.
Each 6-month academy cycle includes:
> 3 group coaching sessions (90-minute deep-dive training every 2 months).
> 3 personalized 1:1 coaching sessions (bi-monthly, 45-minute calls).
> Optional high-performance coaching add-ons (for Silver & Gold tiers).
> Tools, frameworks and a system you can use for life.
Frequently Asked Questions
Who is this for?
> Athletes aged 14-24 looking to develop mental skills and mindset.
> Competitors who struggle with overthinking, pressure and confidence.
> Parents looking for structured, science-backed mindset training for their child.
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How are sessions delivered?
> All sessions are online & interactive (live coaching & Q&A).
> 1:1 coaching is scheduled around your competition & training needs.
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Can I join from anywhere in the world?
> Yes! This program is designed to be fully accessible worldwide.
What happens after the 6 months?
You’ll walk away with:
> A proven mental performance framework
> Practical tools to execute under pressure
> The confidence to compete without hesitation
Choose Your Path
Bronze: 3x 90-minute group coaching sessions; 3x 45-minute 1:1 coaching sessions; Digital Tournament Kit (pre, mid, and post-competition resources) $1,250
Silver: Everything in Bronze PLUS 2 Tournament Packs
(each includes 3x extra 1:1 sessions) $1,750
Gold - Everything in Silver PLUS 6 total 1:1 coaching sessions (double the standard); private athlete-only digital community; 12 exclusive masterclass recordings (one every two weeks) $2,250