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How can we help?

If you're looking to improve your performance and engagement and generate results that are aligned with your purpose and values, we'd love to hear from you.

"Jeff Lancaster has been unbelievable in helping change mindsets, navigate problems, motivate the group, and be a resource for the athletes. Jeff is just an exceptional performance coach for athletes and coaches alike."

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Paul Caddy

Head Coach

University of Connecticut Huskies

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"Jeff, thank you so much. I really appreciate everything you have done for me. You really shaped me into becoming a better character off the hockey field which has helped me so much on the field."

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Hannah

World Cup bronze medalist

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Coming Soon!

In Delight in the Beauty, Jeff and Shay Lancaster provide transformative stories of historically significant and strong women to empower and inspire young female athletes. They blend powerful anecdotes and quotes with insightful actions to develop mental skills and practices to improve performance and engagement. Delight in the Beauty is a unique and compelling book that will inspire change in the lives, behaviours and results of female athletes.

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

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Maya Angelou

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